Transform Your Life Through Perspective Coaching

“The change you will feel in your perspective, approach and response to life’s trials is hard to explain but when you start to recognize that change in yourself, it’s like nothing I have ever experienced.”
— Kayla Brown

As we age, our bodies sometime develop physical pain that we can often attribute to inflammation. From that diagnosis we generally have three options for dealing with it.

The first is to instantly relieve our suffering with over-the-counter products like ibuprofen or acetaminophen, which, for a time, will provide the relief we seek but is short-lived.

The second is to learn how to reduce the inflammation in our bodies using ingredients like turmeric, ginger, and garlic daily, as more long-term approach for relief.

The third is to begin to identify what we might be unwittingly doing that contributes to the production of toxins in our bodies and eradicate the inflammation.

Our emotional well-being is really no different.

We can seek instant relief from our less desirable emotions with things like alcohol, drugs, or any other form of pleasure, to not feel what we don’t want to feel.

We can then try focusing on practices like journalling, meditation, and yoga, and create safe spaces for ourselves, which will definitely help in reducing our emotional flare-ups to create some emotional balance and stability in our lives.

Eventually, however, we need to turn our focus to what might be contributing to the perpetually inflamed emotions we have inside and ask ourselves a brave question: “Could it be me?”

Welcome to perspective coaching.

““Timo led me to an awareness, peace, and joy I am sure I would not have found without him. My thoughts and the way I look at life’s ups and downs have completely changed.””
— Erika Sol Adams
MEET TIMO
TimoDkBlue.jpg

As Within, So Without

In over twenty years of coaching, I’ve noticed a powerful pattern: the desire for something new is often driven less by inspiration and more by escape.

We tend to believe, “If I could just get this job, this relationship, this achievement, then I wouldn’t have to feel this way anymore.”

And there’s nothing wrong with wanting a new car, a new career, or a new love. But if we’re honest, we have to ask ourselves if anything external has ever truly changed how we feel inside?

Yes, new experiences bring excitement and relief for a while, but eventually, the familiar discomfort often returns, with the same struggles resurfacing and our search continues.

Practices like meditation, yoga, and a healthy diet are indeed powerful tools that help regulate our emotions and create stability.

But imagine what would be possible if, instead of constantly managing our reactions, we learned how they were being created in the first place.

What if clarity, not change, was the real breakthrough? What if nothing else needed to happen for things in your life to become more manageable and joyful?

That’s the power of perspective.

““He has an incredible ability to recognize and uncover your deepest fears and helps you understand how to work through your feelings in more constructive ways.””
— Ana D.
CLIENT TESTIMONIALS

“It’s not what you look at that matters; it’s what you see.”

~ Henry David Thoreau ~

Perspective coaching helps create a deeper understanding of why we do what we do.

Before changing our actions in life, we must first begin to recognize the internal narratives that shape our experience. It is our stories, more than our circumstances, that determine how we feel, and our feelings ultimately drive the choices we make.

As we begin to shift the way we see, what we see then begins to change. With understanding comes clarity, and with that, we naturally feel better. When we feel better, we choose better with far less effort.

If you’re open to the possibility that your experience of life can improve without anything external needing to change, schedule a no-charge consultation with me and discover what perspective coaching can do for you.

““The best way to describe how I am feeling now is that I can finally breathe again.”
”
— Angela-Marie Fiore
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Corporate workshops are also available. Previous clients include: